Feelings coming to have after using HappyNote<\/p>\n\n\n\n
It’s been 10 months since I have started using HappyNote.<\/p>\n\n\n\n
In the last 10 months, I feel that my self-affirmation has risen sharply<\/em><\/strong>.<\/p>\n\n\n\n I started studying for qualification exams and physical exercising for the period. And I have written my footsteps record in HappyNote.<\/p>\n\n\n\n And I repeated the work of keeping records in HappyNote every day. I found out a kind of feeling began to emerge.<\/p>\n\n\n\n “I thought I was a loser. But it’s not true. I CAN continue studying and exercising so hard!<\/strong><\/em>“\u300d<\/p>\n\n\n\n I have cherished such a feeling.<\/p>\n\n\n\n I had had a low self-esteem, a lack of good self-affirmation. Now it is a big change.<\/p>\n\n\n\n Confidence starts from believing in ourselves<\/p>\n\n\n\n The fastest way to build confidence is to increase our self-affirmation.<\/p>\n\n\n\n How do we cultivate our confidence?<\/p>\n\n\n\n The answer – To keep promise with yourself<\/strong><\/em>.<\/p>\n\n\n\n “Get up early tomorrow”<\/p>\n\n\n\n “I will finish reading this book within a week”<\/p>\n\n\n\n “I will lose 1kg in a month for my diet”<\/p>\n\n\n\n If we keep our promise with ourselves, our confidence will continue to grow.<\/p>\n\n\n\n On the other hand if we break our promise with ourselves, our confidence will continue to diminish.<\/p>\n\n\n\n “I couldn’t get up again …”<\/p>\n\n\n\n “I couldn’t read the book after all …”<\/p>\n\n\n\n “Instead of losing weight, I gained weight …”<\/p>\n\n\n\n This doesn’t give you confidence.<\/p>\n\n\n\n If we continue betraying ourselves, we can’t believe in ourselves. Then we never have confidence.<\/p>\n\n\n\n “Confidence (\u81ea\u4fe1)” in Japanese characters conveys the idea of “believing in ourselves”.<\/p>\n\n\n\n Confidence absolutely needs to keep promise with ourselves. “Yes” means “yes”. “No” means “No”.<\/p>\n\n\n\n If we keep our promise with ourselves, our confidence will continue to grow.<\/p>\n\n\n\n And this kind of confidence enhances our self-affirmation.<\/p>\n\n\n\n I will continue to use HappyNote<\/p>\n\n\n\n For the last 10 months, I have written my log in HappyNote every day.<\/p>\n\n\n\n In return HappyNote gives me a wonderful gift – feeling of self-affirmation.<\/p>\n\n\n\n “Let’s use HappyNote to be happy”<\/p>\n\n\n\n If you write with that feeling, HappyNote will respond to your feeling<\/strong><\/em>.<\/p>\n\n\n\n I will continue to use Happy Note to maintain and enhance self-affirmation.<\/p>\n\n\n\n And HN shall give me greater sense of happiness.<\/p>\n\n\n\n Author \u2013 Annyui<\/p>\n\n\n\n This investor and blogger studies finance while getting treatment for a second-grade mental illness.<\/p>\n\n\n\n \u201cAnnyui\u2019s financial blog<\/a>” feed is now available (Japanese only).<\/p>\n\n\n\n